Ayurvedic Moon Magic

This is a 5 week in person or virtual program to better acquaint yourself with your cycle.

“Bronze gets cleaned with acid. River gets cleaned by it’s own forceful flow and a woman is purified with menstruation.”

~ Canakya, ancient Indian Philosopher.

In the East, the menstrual cycle is highly revered as the sacred feminine that is synced to the cosmos by way of the moon.

Painful cramps, excess bleeding, infertility, bloating, mood swings and so much more, are not normal. Common, yes. But not normal.

Our periods are connected to our prana, aka, life force. Balancing your lunar cycle is VITALLY important to balance your mental, physical and spiritual health. As they are all connected.

What you will learn:

🌑 How to honor your lunar cycle as sacred

🌒 What’s your Moon Dosha:

Does your personal cycle show signs of Vata, Pitta or Kapha and how to keep your flow in perfect flow.

🌓 Fertility Awareness Method: know you’re fertile window so you can abstain from sex if you’re avoiding pregnancy or not.

🌔 Proper Nutrition to support hormonal changes throughout your cycle.

🌕 Exercise For Your Cycle: as we women are not supposed to power through the gym all month long. This actually throws a monkey wrench into our hormones.

🌖 How to Schedule Your Life, your social & your work calendar around your cycle to optimize creativity, rest & productivity.

🌗 How to Accesses Your Womb Wisdom: through meditation and hearing the subtitles of your inner wise one.

🌘 Optimize Your Health, Hormones & Fertility: while tapping into the intuition and gifts that your moon cycle bring to you.

Energy Exchange: $444