Ayurvedic Medicine for Maidens
Learn Fertility Awareness Method, Conscious Conception Techniques, Cycle Syncing, Ayurvedic Lifestyle Coaching, Seasonal Cleansing, Fitness Training & more.
Who is Maiden Medicine for?
A maiden is a woman who is not yet a mother. She is waking up to the world, finding herself and learning to stand in her power.
By surrounding herself with other wise women, she becomes familiar with her moon cycle, learning when she is fertile so she knows when she can conceive (or when she should abstain). Her elders teach her where in her cycle she can harness her creative energy, and when she should turn inward and release what is no longer serving her.
Ayurvedic Moon Magic
In the east, the menstrual cycle is highly revered as the sacred feminine that is synced to the cosmos by way of the moon.
Optimize your health, hormones & fertility while tapping into the intuition & gifts that your moon cycle brings to you in this 6 week program.
Ayurvedic Lifestyle Coaching
Ayurveda is the mother science to yoga. Have you ever wondered why some diets or exercises work for your friends but not for you? Have you tried intermittent fasting, keto, paleo, vegan, plant based, calorie counting or the alien diet and wondered why nothing works?!?! (I made up alien diet, btw). Are you dealing with constipation, acid reflux or bloating and the only answer your doctor has is, maybe it’s IBS 🤷🏼♀️
Have you tried meditating to chill out but it just never works because you think it’s annoying and you can’t shut your brain off?? It’s because you’re not living in accordance with your dosha. What’s a dosha?! Think of it like a horoscope for your mind and body type. Ayurveda has all the life secrets and I’d love to share it with you!
Movement as Medicine
Private personal training, yoga, meditation or Yoga Nidra in home, gym or outdoors. Move that body, girl!