Ayurvedic Medicine for Mothers.
Authentic Birth Attendant
Holistic Birth Educator
Ayurvedic Postpartum Doula
Pre & Postnatal Personal Training
Bereavement Work
Ayurvedic Lifestyle Coaching
Peace on Earth
Begins with Birth
Becoming a mother, whether it is a woman’s first child or her 10th, is a right of passage and must be honored as such.
When a woman is pregnant, whether that baby is born or not, the DNA of the child stays in the mother for decades. Your child is a part of you mama, and you are forever changed and forever a mother. Even if your baby isn’t earth-side.
Ayurvedic Birthing Doula
Offering authentic midwifery with traditional roots.
Birth can be the most spiritual experience of a lifetime if you allow it to be and if you can surrender to your body and fears.
Birth works most successfully when a woman is left alone. Not to mean, alone by herself, of course not. In fact, many women want another wise woman to be there to witness her during her most sacred time. But the birthing process works best without interference from a practitioner attempting to manage her care.
Ayurvedic Postpartum Care
Becoming a mother is a sacred right of passage. When a baby is born, so is a mother. According to Ayurveda, how a mama heals within the first 42 days of giving birth will dictate her health for the next 42 years of her life. It’s important for mama to be nourished during this sacred 42 day window. She is just as vulnerable as her new born baby. Medicine Mother Ayurvedic Postpartum Care is here for you during your most sacred time of healing. Ayurvedic Postpartum Care focuses on 4 pillars of health, rest, nourishment, herbs & massage.
It must be recognized that this work is just as important for mamas who have experienced miscarriage, still birth or abortion. Bereavement postpartum care is offered at a discounted or pro-bono rate for mamas in need. You can also donate to Bereavement Postpartum care. Contact Sheena for more information.
Pre & Postnatal
Personal Training
The benefits of exercise during pregnancy are immense! From strengthening the pelvic floor, learning deep belly breathing, easier labor & delivery, faster postpartum recovery, reduced risk of GD and so much more!
Even if you’ve never been physically active before, now is the time to start! It’s perfectly safe as long as you have been cleared by you’re doctor and are not experiencing any high risk pregnancy symptoms!
Postpartum training can strengthen the pelvic floor, aid Diastasis Recti, improve your energy levels and more!